Healthy Eating and Active Lifestyle (HEAL) Program
HEAL Program Pilot at CEAP
2018 is the year of health and wellness at CEAP! Starting February 7th, CEAP has recruited 29 committed community members to walk forward in better health.
The comprehensive, year long health and wellness program starts with a health assessment by Allina Health professionals. How far can you go when you don’t know where to start? Our HEAL participants are getting access to all aspects of health and wellness as they complete each month of the program
From sleep and self care to diabetes awareness and UV safety, CEAP’s HEAL program has got it covered. Our participants are invited to learn healthy cooking recipes, matter of balance safety tips and engage in some friendly competitions, like counting your steps.
The most special part about the program is the supportive cohort environment that encourages every member to take full advantage of the classes, gatherings and fun activities. Walking forward in better health is so much more fun and less intimidating when you have 28 other neighbors doing it by your side.
Check back for updates on our 29 HEAL celebrities and follow the wellness journey on social media by following the hashtag #FeeltheHeal
Are you a medical professional? Yoga instructor? Wellness expert? Donate your time and give back to your community! Call us today and share how you can help! 763-450-3680