CEAP Recipe Box

Need some cooking inspiration? Each month along with the monthly health focus, recipe cards are available at CEAP’s health table and food market in Brooklyn Center, Minnesota. You can find the featured monthly recipes below.

June Recipes

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Chicken Vegetable Creole Recipe

Chicken Vegetable Creole Directions

Sauteed Okra with Onions and Tomatoes Recipe

Sauteed Okra with Onions and Tomatoes Directions


May Recipes

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Perfectly Grilled Steak Recipe

Perfectly Grilled Steak Directions

Print Perfectly Grilled Steak Recipe


 

April Recipes

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Chicken with Ratatouille Recipe

Chicken with Ratatouille Directions

Print Chicken with Ratatouille Recipe


 

March Recipes

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Asian Rice Salad

Himalayan Curried Soup

Mexican Bean Burritos


 

February Recipes

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Fettuccine Alfredo Recipe

Fettuccine Alfredo Directions

Print Fettuccine Alfredo Recipe

Tandoori Chicken with Brown Rice Recipe

Tandoori Chicken with Brown Rice Directions

Print Tandoori Chicken with Brown Rice Recipe

Tuna Salad with Lemon and Yogurt Recipe

Tuna Salad with Lemon and Yogurt Directions

Print Tuna Salad with Lemon and Yogurt Recipe


 

January Recipes

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Baked Parmesan Sweet Potatoes Recipe

Baked Parmesan Sweet Potatoes Directions

Print Baked Parmesan Sweet Potatoes Recipe

Cuban Marinated Pork Recipe

Cuban Marinated Pork Directions

Print Cuban Marinated Pork Recipe

Slow Cooker Broccoli Beef Recipe

Slow Cooker Broccoli Beef Directions

Print Slow Cooker Broccoli Beef Recipe


 

December Recipes

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Asian Noodle Soup with Shrimp Recipe

Asian Noodle Soup with Shrimp Directions

Print Asian Noodle Soup with Shrimp Recipe

Quick and Easy Vegetable Soup Recipe

Quick and Easy Vegetable Soup Directions

Print Quick and Easy Vegetable Soup Recipe

Simple Turkey Chili Recipe

Simple Turkey Chili Directions

Print Simple Turkey Chili Recipe


 

November Recipes

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Huevos Rancheros Recipe

Huevos Rancheros Directions

Print Huevos Rancheros Recipe

Jalapeno Chicken and Corn Chowder Soup Recipe

Jalapeno Chicken and Corn Chowder Soup Directions

Print Jalapeno Chicken and Corn Chowder Soup Recipe

Pumpkin Pudding Parfait Recipe

Pumpkin Pudding Parfait Directions

Print Pumpkin Pudding Parfait Recipe


 

October Recipes

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Crockpot Chicken Noodle Soup Recipe

Crockpot Chicken Noodle Soup Directions

Print Crockpot Chicken Noodle Soup Recipe

Orange Romaine Salad Recipe

Orange Romaine Salad Directions

Print Orange Romaine Salad Recipe


 

September Recipes

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Black Bean & Salsa Chicken Recipe

Black Bean & Salsa Chicken Directions

Print Black Bean & Salsa Chicken Recipe

Whole Wheat English Muffin Pizzas Recipe

Whole Wheat English Muffin Pizzas Directions

Print Whole Wheat English Muffin Pizzas Recipe


 

August Recipes

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Blueberry Walnut Parfait

Blueberry Walnut Parfait Directions

Print Blueberry Walnut Parfait Recipe

Walnut Crusted Tilapia

Walnut Crusted Tilapia Directions

Print Walnut Crusted Tilapia Recipe


 

July Recipes

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Grilled Chicken and Chard

Grilled Chicken and Chard Directions

Print Grilled Chicken and Chard Recipe

Pico de Gallo

Pico de Gallo Directions

Print Pico de Gallo Recipe


 

June Recipes

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Mediterranean Style Chicken Breasts

Mediterranean Style Chicken Breasts Directions

Print Mediterranean Style Chicken Breasts Recipe

Shrimp Pad Thai

Shrimp Pad Thai Directions

Print Shrimp Pad Thai Recipe

1. Southwestern Black Eyed Pea and Corn Salad

2. Southwestern Black Eyed Pea and Corn Salad Directions

Print Southwestern Black Eyed Pea and Corn Salad Recipe


 

May Recipes

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Brain Power Salad

Brain Power Salad Directions

Print Brain Power Salad Recipe

Guacamole

Guacamole Directions

Print Guacamole Recipe

Honey Salmon in Foil

Honey Salmon in Foil Directions

Print Honey Salmon in Foil Recipe


April Recipes

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Easy Chicken Tacos

Directions to Easy Chicken Tacos

Print Easy Chicken Tacos Recipe

Potato and Onion Frittata

Directions to Potato Onion Frittata

Print Potato and Onion Frittata Recipe

Quick Beef Stir Fry

Directions to Quick Beef Stir Fry

Print Quick Beef Stir Fry Recipe


March Recipes

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Easy Crispy Baked Chicken

Directions to Easy Crispy Baked Chicken

Print Easy Crispy Baked Chicken Recipe

Oven Fries

Directions to Oven Fries

Print Oven Fries Recipe

Quick Black Beans & Rice

Directions to Quick Black Beans & Rice

Print Quick Black Beans & Rice Recipe


February Recipes

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Black Bean Veggie Burgers

Directions to Black Bean Veggie Burgers

 Print Black Bean Veggie Burgers Recipe

chicken and quinoa skillet casserole

Directions to chicken quinoa casserole

Print Chicken and Quinoa Skillet Casserole Recipe


January Recipes

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chana masala

 

 

 

 

 

 

 Chana Masala Cooking Instructions

Print Chana Masala Recipe (Pg. 47)